IHC offers a variety of services and techniques. Please ask us how you can benefit from Hypnosis and Neurolinguistic Programming (NLP).
Smoking workshops
World Health Organization says tobacco kills 5.4 million people worldwide every year and that figure will rise to 8.3 million by 2030. Half of all long-term smokers will eventually be killed by tobacco, and half of those deaths will occur in middle age, between the ages of 45 and 54 years-WHO, 2003a (Guindan and Boisclair, 2003).
Peter has a very successful Smoking Cessation program for individuals and corporate groups. The corporate program consists of 2 - two hour workshops.
Benefits of becoming smoke free
| 8 hours after quitting: | carbon monoxide and oxygen levels in the bloodstream normalize. Blood pressure lowers. |
| 24 hours after quitting: | risk of heart attack and stroke decrease significantly. |
| 48 hours after quitting: | nerve endings in your mouth and nose regrow. |
| 72 hours after quitting: | bronchial tubes relax and breathing becomes easier. |
| 1 week after quitting: | circulation, breathing and lung function improves. |
| 1 month after quitting: | coughing, sinus congestion and shortness of breath decrease. |
| 2 years after quitting: | risk of heart attack decrease to that of a person who has never smoked. |
| 5 years after quitting: | risk of stroke drops to normal, risk of lung cancer decreases by half. |
| 10 years after quitting: | risk of most types of cancer drop to normal. |
| 15 years after quitting: | Enormous amounts of time and productivity are lost due to tobacco addiction. |
Employees who do not smoke are statistically
- more productive
- using fewer sick days
- enjoying a higher morale
- more motivated
- living with decreased stress
It is clear that a company who helps their employees become smoke free will reap tremendous rewards!
Monthly Smoking Workshop one Monday a month from 6PM to 8PM at $55.00 plus tax per person.
Please inquire for dates.
Anxiety and Panic Attacks
Someone experiencing panic and anxiety is feeling the effects of the 'fight
or flight' response. The fight or flight response is our bodies natural
response to a perceived danger. When it is activated, hormones are released
into the body to enable us to either deal with or escape from the dangerous
situation.
Hypnosis can be used as an analytical tool to regress the client to the time
when the anxiety first began and analyze the situation that first triggered the
anxiety. Tracking the anxiety to its originating source and bringing this source
to the conscious attention of the patient results in a correction. (Barnett,
1989)
Customized Workshops
Gather five or more friends and/or colleagues, focus on a common goal and enjoy a two hour to eight hour customized workshop, starting at $55.00 plus tax per person. Choose to focus on letting go of weight, fears and anxieties or pain control, stress management and building self-confidence, just to name a few modalities.
CDs at $20.00 each, incl. tax
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"Smoke Free" is an effective and easy way to be smoke free within a few days. Listen to the CD at least once a day to help your cravings and desires to smoke to disappear. |
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"Relax and Let Go" is a gentle journey inside yourself to let go of stress, anger and fears and to find the calmness and relaxation you are seeking. Listen to the CD at least once a day and you will connect with your inner peace again. |
Individual Session fees
| First initial approx. 90 minute session: | $130.00 plus tax |
| Subsequent approx. 60 minute sessions: | $100.00 plus tax |
| Approx. 120 minute Past Life Regression session: | $200.00 plus tax |
| Approx. 180 minute Life between Lives session: | $300.00 plus tax |
Our Special Offer at the Toronto Healing Arts Centre is a 25% Discount for all new clients. Book the first 90 minutes session for $105.00 incl. tax and only pay $75.00 incl. tax for any subsequent 60 minutes sessions.
